Happy wife, mom and Alabama transplant. By day, communications, HR and organizational effectiveness professional. By night, writer and wannabe gratitude guru.
Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts
Sunday, August 20, 2017
Warm crow tastes better than cold crow
Have you ever held on to something for way longer than it served any good purpose? A resentment or guilt about something you had done? Have you ever experienced what it's like when you really let it go?
Many years ago, I made a big mistake at work - and it cost the company some money. I exercised some really poor judgement, and to make it worse, I never owned up to it directly. I let my boss think someone else was to blame, and never set the record straight before I left to take another job a few months later.
Instead of looking at what I had done, it was easier to think about what I imagined the management there had done to me (paid me too little, worked me too many hours and many other minor imagined injustices). The longer I let it go without owning up to it, the more I felt justified in doing so. I spent a lot of time, effort and energy thinking about this incident and the people I used to work for - every time I did, shame, guilt and resentment boiled to the surface.
Years later, I had a valued mentor point out that I was letting this incident take up valuable real estate in my head and that I had all the power in the world to make it go away. She suggested that I write a letter to them and own up to what I had done and offer to pay them back. She told me to pray about the situation, pray for the right words, and pray for all of the people involved.
Begrudgingly, I did what she suggested.
I'll admit that I didn't feel better instantly. I kept the people involved in my prayers for weeks. I still thought about that situation from time to time in the months after sending the letter, but then, somewhere along the way, it left me. I am not sure when, but it did and here's how I realized it.
Fast forward to this past weekend, when my sister (who still lives in the same town) ran into my former boss at a concert. She texted me to tell me - and it actually took me a few minutes to even remember who she was talking about. When I finally remembered who she was talking about, I didn't have an emotional reaction or weird feeling - there was nothing. No shame. No guilt. No resentment. Nothing.
My sister followed up with a photo of the two of them together, and it made me smile. My former boss looks great, and I told my sister to share my good wishes to her. It actually made my heart happy to see her smiling face, and I spent a few minutes thinking about the good memories of my time working for her.
If you had told me when the incident happened that I would be better served to own up to my mistake than to stay quiet, I would have told you that you were dead wrong. If you had told me that I could feel that way about my former boss, I would have told you that you were crazy. If you had told me that I didn't have to carry around those negative feelings for so many years, I would have argued with you that I was justified to do so.
I was wrong. It was actually more freeing to tell the truth and to own up to my mistake. The freedom I got from saying a few prayers and sending a letter was a thousand times better than the short term effort of doing so.
I've heard it said that "warm crow tastes better than cold crow" - and I know that to be true. It is way easier to make amends when the incident is still fresh and feelings are still injured. If I let it fester, I can turn it into something bigger and worse than it really is. Worse, if I let it fester, I can make it someone else's fault and convince myself I don't have anything to make amends for at all.
There's a 100% chance that I will make (many) mistakes again - hopefully, they will be new ones and not repeats, but I will make them. This experience was a powerful reminder that the real freedom comes from owning up to them and not in getting away with them.
Friday, May 26, 2017
What I learned after running through the airport
For the past three weeks, I have been on the road for work and the mommy guilt has been strong. That got kicked up a notch last week when I got a note from Diana's school with instructions for this week's "end of year program". When I put it on the calendar at the beginning of the year, I thought it was some sort of classroom party, so it didn't register that it was, for all intents and purposes, a mini-graduation. I was scheduled to be at a conference all week (and had even told some of my colleagues that I would cover a big meeting at the conference so they could go to their own children's graduations). I figured Steven could bring the snacks or whatever we signed up to bring and that would be that.
Then, when the note came, I knew that I couldn't miss it. Flights were changed, plans were scrapped, meetings reassigned - but it was all going to work out, after a little scrambling. I got up before the crack of dawn to make my flight in order to be home in time, and everything seemed to be coming together until my flight from Phoenix landed in Atlanta.
I knew the connection time was going to be a little tight, but my heart sunk when the announcement came on that we weren't able to pull up to the gate right away. I was in the back of the plane and there were hundreds of people that were going to need to get off before I did. I looked at my phone for the gate for my connecting flight and it was in another terminal. My heart sunk again. I watched the status on my phone change to "Boarding" for my next flight and watched the clock tick forward over and over as I waited for the plane to pull up and the other passengers to get OUT OF MY WAY! (Side note: I didn't actually yell that, which is a testament to some major spiritual progress...)
When I was finally able to deplane, I took off running. Literally. It was not a graceful run, since I was lugging a heavy purse and pushing/pulling a rolling suitcase. Between my huffs and puffs, I muttered "Excuse me!" and "I'm sorry!" to everyone I passed or bumped, but I didn't look back because I was only focused on getting on that next plane. I hobbled down the escalator as far as I could hoping that shaving a few extra seconds off of my time would get me on the next tram to the right terminal, and just in the nick of time, jumped on the tram. When the tram stopped, I shoved my way off and started running again. First, up the escalator, and then, through the terminal, again muttering to everyone I passed.
All I could think was "please don't let me miss this flight, please don't let me miss this flight..." My mommy guilt kept my legs moving, faster than they have in a long time. In my head, I could hear my daughter saying "Mommy, why do you keep working all the days? When are you coming home?" I didn't want to let my girl down.
Finally, I arrived at the gate, right as they were making their last call. There was one woman in line ahead of me, and one person at the gate. Something was wrong with his ticket, so the flight attendant starting working on the computer trying to get it sorted out. I let out a huge sigh of relief and slumped over the handle of my suitcase. The woman in front of me turned around, placed her hands on top of mine, looked me in the eyes and said, "Breathe, baby, you made it." I just nodded and complied. "Take another one, baby. You're okay. I don't want you to fall out and miss your plane after all that running."
I apologized and told her that I didn't mean to be such a mess. I started to explain about my crazy three weeks of travel and having to change everything around to make this flight because I didn't pay close enough attention, and she stopped me and said, "Honey, it's always going to be something. You made it. That's all she's going to even remember. Don't pile on guilt that doesn't need to be there."
The ticket agent figured out the person's issue in front of us and we all made our way down the gangway. My new friend chatted as we walked down the aisle about her travels to see all of her grandbabies that were graduating and how proud she was of them. Her voice was so soothing that I felt my angst just fall away. Right before we got on the plane, she turned around and said, "I mean it, now. No more piling on guilt that doesn't need to be there. Remember to breathe, baby, and you'll be fine." She covered my hands with hers one more time, smiled, and took her seat.
I am so grateful for that woman. She recognized my angst and chose to reach out, instead of ignore. Her kind words of reassurance and the reminders to breathe helped more than she could probably imagine. It was a powerful example for me of the need to pay attention to those around us and look for a chance to connect and offer assurances. She could have been playing on a phone and not noticed or chosen to ignore the panting, hot mess of a mom behind her in line. Instead, she reached out, extended some grace and mercy and it made all the difference.
Monday, June 16, 2014
The best non-advice I ever got about parenting
The dang Huffington Post always sucks me in with their headlines: "The 4 Things You Must Never Say To Your Daughter" or "The 7 Ways To Make Sure You Have The Perfect Child", or something along those lines. Whoever they have working for them to write those headlines deserves every penny. I always find myself clicking through to read the wisdom promised to be shared in the article they've posted.
The funny thing is that I have never finished reading one of those articles or blogs and really felt like I have just unlocked some secret about parenting that is going to alter the course of my life forever. They are entertaining. I relate to a good deal of them, a least a little. Earth shattering? Life changing? Not hardly.
Actually, some of the best parenting advice I ever got was from someone that was basically telling me to ignore parenting advice, in general. Here's what happened:
Right after S and I found out that we were pregnant, we went to S's friend's child's birthday party. Soon, all of the attendees found out that we were expecting, and the advice starting FLOWING. Now, I didn't want to be rude, so I politely listened, smiled and nodded. I even thanked most of the people that offered the unsolicited advice - most of which directly contradicted anything said by the person before or after.
I was beginning to feel slightly overwhelmed, and then, the sister of my husband's friend pulled me aside. I fully expected to get another dose of parenting wisdom, since she had just had a child of her own a couple of years prior. Instead, she said something that I locked on to and haven't let go since.
She leaned in, looked me in the eye and asked, "Jeannine, do you have a couple of really good girlfriends?"
Confused, I said, "Of course, I do. I have some of the best friends in the world."
Smiling, she sat back and said, "Good! Have they have kids?"
Still confused, I replied, "Yes, some of them have."
Smiling even bigger, she asked, "Do you like those kids? Did they turn out pretty well?"
Now, totally confused, I simply answered, "Well, yeah. Most of them are great!"
She slapped her hands on her legs and stood up, satisfied with my answer. "Perfect. Then, ignore these people. Listen to your gut and your girlfriends. Call them when you want advice, and don't get bogged down in what anyone else thinks, especially perfect strangers at a kid's birthday party. Keep your circle small, and you'll be fine."
I laughed and let her help me up out of the chair. I understood. We started to walk back towards everyone else at the party, and then, she suddenly turned with an extremely grave look on her face. She had one final thing to share.
"Oh, but they are dead right about Kegels. Those things are SERIOUS!"
The funny thing is that I have never finished reading one of those articles or blogs and really felt like I have just unlocked some secret about parenting that is going to alter the course of my life forever. They are entertaining. I relate to a good deal of them, a least a little. Earth shattering? Life changing? Not hardly.
Actually, some of the best parenting advice I ever got was from someone that was basically telling me to ignore parenting advice, in general. Here's what happened:
Right after S and I found out that we were pregnant, we went to S's friend's child's birthday party. Soon, all of the attendees found out that we were expecting, and the advice starting FLOWING. Now, I didn't want to be rude, so I politely listened, smiled and nodded. I even thanked most of the people that offered the unsolicited advice - most of which directly contradicted anything said by the person before or after.
I was beginning to feel slightly overwhelmed, and then, the sister of my husband's friend pulled me aside. I fully expected to get another dose of parenting wisdom, since she had just had a child of her own a couple of years prior. Instead, she said something that I locked on to and haven't let go since.
She leaned in, looked me in the eye and asked, "Jeannine, do you have a couple of really good girlfriends?"
Confused, I said, "Of course, I do. I have some of the best friends in the world."
Smiling, she sat back and said, "Good! Have they have kids?"
Still confused, I replied, "Yes, some of them have."
Smiling even bigger, she asked, "Do you like those kids? Did they turn out pretty well?"
Now, totally confused, I simply answered, "Well, yeah. Most of them are great!"
She slapped her hands on her legs and stood up, satisfied with my answer. "Perfect. Then, ignore these people. Listen to your gut and your girlfriends. Call them when you want advice, and don't get bogged down in what anyone else thinks, especially perfect strangers at a kid's birthday party. Keep your circle small, and you'll be fine."
I laughed and let her help me up out of the chair. I understood. We started to walk back towards everyone else at the party, and then, she suddenly turned with an extremely grave look on her face. She had one final thing to share.
"Oh, but they are dead right about Kegels. Those things are SERIOUS!"
Tuesday, April 22, 2014
How to become a runner in 4 easy steps
This year, I have two running goals - complete my second half marathon with a personal record time (check!) and complete my first marathon. When I first started running about 8 years ago, that would have seemed like a ridiculous pair of goals. Heck, it STILL seems kind of ridiculous when I stop to really think about it.
Part of my training program is to keep track of my runs - so, I've been doing that with an app called RunKeeper, which posts to social media when I log a run. Doing that keeps me motivated and accountable, and I need all the help I can get!
I guess since I've been so obnoxious about posting my runs this year, I've started to get a lot of questions from friends about "how to become a runner". This always strikes me as funny, because truth be told, when I started 8 years ago, I couldn't run 100 yards without literally thinking I was going to P-A-S-S O-U-T!
True story - when I started training for my first 5k, I went to a reservoir in West Hartford that had a running trail around it about that distance. On day one, the person helping me get started suggested that I pick a landmark up ahead and just focus on running towards it, and then, once I got there, I could decide if I wanted to pick another landmark, and so on. Well, by the time my out-of-shape butt got to that first landmark, an oak tree, I was so out of breath that I felt like I had a hood coming up over the top of my head trying to black me out. I know this may be shocking to some, but I was kind of a drama queen about it, too. I would shout to him, as we approached the oak tree, "HOOD! HOOD!", and once we got to the tree, I would make a grand show of slowing down and walking the rest of the distance around the reservoir in my weakened and exhausted state.
Over time, as the weeks rolled on, I would get past that oak tree, and then, the next, and then, the next, until finally, I was slowly jogging the whole distance around the reservoir. I wasn't going quickly, but I was GOING! It wasn't pretty, it wasn't graceful, it wasn't athletic - it was just motion in the right direction for long enough to achieve the goal. All I wanted that first year was to be able to run a full 5k in memory of my mom - and I did!
My point is this: if I can do it, YOU can do it. I wasn't an athlete in high school - as a matter of fact, I was so unathletic that the basketball coach (despite his high hopes for my Amazonian height) kindly guided me towards trying out for the theatre program after floundering around on the basketball court for a few weeks. So, if I can do it, YOU can do it.
Step 1: Pick a goal. Pick a real one, one that you can achieve, so that you don't get upset and quit before you even give yourself a chance to get started. If you have never run, a 5k is a great goal to start. Give yourself lots of time leading up to it to get trained. (Remember the curse of the HOOD!)
Step 2: Pick a plan. Just thinking that you'll go out and run a few days a week isn't tangible enough to feel like a plan. I really like Hal Higdon's website (www.halhigdon.com) for training plans of all kinds of races, for all kinds of fitness levels. They have some built in to apps like my RunKeeper app, too. Find one that works for the distance you want to go, and map it out. I literally have a calendar of all the runs I am going to do between now and my marathon in November. It took some time to plan it out, but now, I don't even have to think about it, I just get up each day and GO!
Step 3: Pick a buddy. One of the best things I can recommend is have a friend that can act as an accountability partner. For me, it's my friend Donna. We are both training for different races right now, but we check in with each other after we run. Heck, we don't even live in the same state anymore! For us, it's not about running right next to each other, it's about offering moral support and accountability. We offer encouragement to each other when we run...and when we don't, too. When one of us is too busy or doesn't feel well or is nursing an injury, we are honest about that too, and offer encouragement then, as well. One of the best feelings in the world is when I send my daily report and get hers back!
Step 4: Pick up your feet. GO! If you are like me, you can worry about getting all the right stuff (the shoes, the outfits, the temperature, etc.) in place before you start, and if you are like me, it'll all have to be perfect before you can take even one step. WRONG! Just go. GO! GOOOOOOO! Pick up your feet and run 100 yards. Done? That's 100 yards that you didn't run yesterday. How cool is that?? You can make progress each day, just by picking yourself up off the chair you are sitting in and heading out the door or onto the treadmill!
One last thing: be gentle with yourself. None of us are perfect. None of us run the perfect race, or follow the training plan perfectly. It just doesn't happen. Don't push too hard if you start to feel pain either! Don't be too hard on yourself if you hit a slump or feel sluggish, just do the best you can, and incrementally, day by day (or as in my case, year by year!), you'll get to where you want to be.
If I can do it, ANYONE can do it. I would LOVE to hear from you, if you are trying to run. Please let me know if there's anything I can do to help encourage you along the way! The running community is an incredible group of people - I've met some amazing people and had fantastic experience. The feeling of accomplishment when you cross the finish line is second only to the sense of camraderie and community you feel with the folks that are running along beside you. Don't miss out on this awesome experience!
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After the 2014 Mercedes Half - with Diana staring at my medal! |
I guess since I've been so obnoxious about posting my runs this year, I've started to get a lot of questions from friends about "how to become a runner". This always strikes me as funny, because truth be told, when I started 8 years ago, I couldn't run 100 yards without literally thinking I was going to P-A-S-S O-U-T!
True story - when I started training for my first 5k, I went to a reservoir in West Hartford that had a running trail around it about that distance. On day one, the person helping me get started suggested that I pick a landmark up ahead and just focus on running towards it, and then, once I got there, I could decide if I wanted to pick another landmark, and so on. Well, by the time my out-of-shape butt got to that first landmark, an oak tree, I was so out of breath that I felt like I had a hood coming up over the top of my head trying to black me out. I know this may be shocking to some, but I was kind of a drama queen about it, too. I would shout to him, as we approached the oak tree, "HOOD! HOOD!", and once we got to the tree, I would make a grand show of slowing down and walking the rest of the distance around the reservoir in my weakened and exhausted state.
Over time, as the weeks rolled on, I would get past that oak tree, and then, the next, and then, the next, until finally, I was slowly jogging the whole distance around the reservoir. I wasn't going quickly, but I was GOING! It wasn't pretty, it wasn't graceful, it wasn't athletic - it was just motion in the right direction for long enough to achieve the goal. All I wanted that first year was to be able to run a full 5k in memory of my mom - and I did!
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Race for the Cure 2008 (with my friend Barb on my back!) |
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Me and Steven with friends at the Jingle Bell Run in Birmingham |
Step 2: Pick a plan. Just thinking that you'll go out and run a few days a week isn't tangible enough to feel like a plan. I really like Hal Higdon's website (www.halhigdon.com) for training plans of all kinds of races, for all kinds of fitness levels. They have some built in to apps like my RunKeeper app, too. Find one that works for the distance you want to go, and map it out. I literally have a calendar of all the runs I am going to do between now and my marathon in November. It took some time to plan it out, but now, I don't even have to think about it, I just get up each day and GO!
Step 3: Pick a buddy. One of the best things I can recommend is have a friend that can act as an accountability partner. For me, it's my friend Donna. We are both training for different races right now, but we check in with each other after we run. Heck, we don't even live in the same state anymore! For us, it's not about running right next to each other, it's about offering moral support and accountability. We offer encouragement to each other when we run...and when we don't, too. When one of us is too busy or doesn't feel well or is nursing an injury, we are honest about that too, and offer encouragement then, as well. One of the best feelings in the world is when I send my daily report and get hers back!
Step 4: Pick up your feet. GO! If you are like me, you can worry about getting all the right stuff (the shoes, the outfits, the temperature, etc.) in place before you start, and if you are like me, it'll all have to be perfect before you can take even one step. WRONG! Just go. GO! GOOOOOOO! Pick up your feet and run 100 yards. Done? That's 100 yards that you didn't run yesterday. How cool is that?? You can make progress each day, just by picking yourself up off the chair you are sitting in and heading out the door or onto the treadmill!
One last thing: be gentle with yourself. None of us are perfect. None of us run the perfect race, or follow the training plan perfectly. It just doesn't happen. Don't push too hard if you start to feel pain either! Don't be too hard on yourself if you hit a slump or feel sluggish, just do the best you can, and incrementally, day by day (or as in my case, year by year!), you'll get to where you want to be.
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Talladega Half with two of the coolest sisters I know: Kristen and B! |
If I can do it, ANYONE can do it. I would LOVE to hear from you, if you are trying to run. Please let me know if there's anything I can do to help encourage you along the way! The running community is an incredible group of people - I've met some amazing people and had fantastic experience. The feeling of accomplishment when you cross the finish line is second only to the sense of camraderie and community you feel with the folks that are running along beside you. Don't miss out on this awesome experience!
Wednesday, May 22, 2013
Toilet Paper Love Note
I would assume that most women wouldn't be thrilled to find toilet paper on their bathroom sink. Normally, I wouldn't either. However, this morning, my husband used toilet paper to leave me an adorable love note, that I found when I got up at 4:30am to get ready for work. What a sweet surprise!
It made my entire morning...my entire day, really...and it probably took him about 60 seconds, at most to write. A simple gesture, a small investment in time, using the resources immediately available at his disposal, and bam! Instant love letter!
What a great lesson for me!
Recently, I have also had three random friends reach out to send me emails to say something nice. All came on days when I was feeling kind of blah. I don't see these two individuals very often, and they had no way of knowing that I was in need of some extra TLC. Their emails weren't wordy or long; they were just a few quick sentences to say: that they were thinking of me, that they had a good memory that crossed their minds, that they loved seeing how my life as a new mother was developing, or that they noticed that I had done something I thought no one did.
Bam! Instant mood booster!
With our busy schedules, it's easy to let ourselves forget to follow through on the thoughts of "I should tell _____ that I was thinking about them today", or "I haven't seen _____ in a while, I wonder if she's okay", or "I thought of ______ today when I heard that song that reminded me of....." I know that I am guilty of it, more than I care to admit. I'll think of someone and then, let it pass.
However, lately, I have been wondering if those sudden thoughts of random people might not be God's way of nudging me to reach out to that person. Maybe they are having a blah day or going through a rough patch, and that quick email/call/text/card/smoke signal might be just the thing they need to hear. Maybe not. The very worst thing that could happen would be that you have a positive interaction. I don't know about you, but I can always use more of those.
Toilet paper as love note |
What a great lesson for me!
Recently, I have also had three random friends reach out to send me emails to say something nice. All came on days when I was feeling kind of blah. I don't see these two individuals very often, and they had no way of knowing that I was in need of some extra TLC. Their emails weren't wordy or long; they were just a few quick sentences to say: that they were thinking of me, that they had a good memory that crossed their minds, that they loved seeing how my life as a new mother was developing, or that they noticed that I had done something I thought no one did.
Bam! Instant mood booster!
With our busy schedules, it's easy to let ourselves forget to follow through on the thoughts of "I should tell _____ that I was thinking about them today", or "I haven't seen _____ in a while, I wonder if she's okay", or "I thought of ______ today when I heard that song that reminded me of....." I know that I am guilty of it, more than I care to admit. I'll think of someone and then, let it pass.
However, lately, I have been wondering if those sudden thoughts of random people might not be God's way of nudging me to reach out to that person. Maybe they are having a blah day or going through a rough patch, and that quick email/call/text/card/smoke signal might be just the thing they need to hear. Maybe not. The very worst thing that could happen would be that you have a positive interaction. I don't know about you, but I can always use more of those.
Labels:
advice,
communication,
friends,
husband,
marriage
Monday, March 18, 2013
Why I Take and Share So Many Pictures of My Daughter
It was a weekend of firsts for our little family: first trip to see the Easter Bunny, first trip to Oak Mountain State Park, first time in a swing. Of course, I had the camera going the whole time - I didn't want to miss a minute. The professional photographer at the Walgreens where they had the Easter Bunny set up even had to remind me to let HIM take his photo first (the one we paid him to take!), before jumping in with my camera.
There's a couple of reasons that I want to take so many photos (and post them). First, I do it because a lot of my family and friends live far away. The only way for them to keep up with all of her "firsts" and fun moments is for me to take photos and videos and post them. I wish they could all be with us all of the time, but the harsh reality is that we just don't get to see them that often.
The second, and more important, reason is because I know what it's like not to have them. As most of you know, I lost my mom almost 13 years ago to breast cancer, at the age of 50. It was long before I met and fell in love with husband, and long before I had the incredible opportunity to become a mom to Diana.
As we travel through the awesome journey of all of Diana's firsts, I would love to talk to my mom about them...but obviously, I can't. The next best thing would to have photos of them, but most of those don't exist or got misplaced along the way.
So, I've been taking photos of EVERYTHING so that Diana has a record of all of her firsts and fun moments along the way. I certainly hope I am around for a very long time, and that I am here to have conversations with Diana when she has her first child...but just in case, I am playing paparazzi and historian. If she ever wonders what her youth was like, you can just point her here. (I've also started her an email account where I email her fun photos and videos, and share thoughts about her growth and life. It's kind of like a virtual baby book!)
I'm also trying to make an effort to be IN the photos (totally against my nature), so that she has her mom as part of her memories. Too many times, I see moms behind the camera - and left OUT of the photos, and I want to make sure that doesn't happen to our family.
So, if you'll indulge me - here are some memories we made this weekend.
There's a couple of reasons that I want to take so many photos (and post them). First, I do it because a lot of my family and friends live far away. The only way for them to keep up with all of her "firsts" and fun moments is for me to take photos and videos and post them. I wish they could all be with us all of the time, but the harsh reality is that we just don't get to see them that often.
The second, and more important, reason is because I know what it's like not to have them. As most of you know, I lost my mom almost 13 years ago to breast cancer, at the age of 50. It was long before I met and fell in love with husband, and long before I had the incredible opportunity to become a mom to Diana.
As we travel through the awesome journey of all of Diana's firsts, I would love to talk to my mom about them...but obviously, I can't. The next best thing would to have photos of them, but most of those don't exist or got misplaced along the way.
So, I've been taking photos of EVERYTHING so that Diana has a record of all of her firsts and fun moments along the way. I certainly hope I am around for a very long time, and that I am here to have conversations with Diana when she has her first child...but just in case, I am playing paparazzi and historian. If she ever wonders what her youth was like, you can just point her here. (I've also started her an email account where I email her fun photos and videos, and share thoughts about her growth and life. It's kind of like a virtual baby book!)
I'm also trying to make an effort to be IN the photos (totally against my nature), so that she has her mom as part of her memories. Too many times, I see moms behind the camera - and left OUT of the photos, and I want to make sure that doesn't happen to our family.
So, if you'll indulge me - here are some memories we made this weekend.
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Dressed up for the Bunny! |
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"Hmmm...I am not sure about this guy..." |
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Bundled up and ready to roll at the park! |
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She's a happy girl hanging out with her mommy and daddy at the park! |
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First swing - Daddy's pushing! |
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Mommy's turn to push! |
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"Okay, now, I am starting to like this whole swinging thing!" |
And now, for the video!
For more photos: https://www.facebook.com/ media/set/ ?set=a.10151405721098355.10 73741826.738188354&type=1& l=d4be64c2b3
Thursday, February 7, 2013
Advice from an old 40 year old....
I love this letter from Julianna W. Miner, a 40 year old mom, to her kids! Great advice to pass along - or for me to remember TODAY (at age 36!).
Hello my very beloved offspring,
Someday when you read this, I will be even more ancient than I am right now. Someday I hope very much to be a crotchety old lady who says wildly inappropriate things and embarrasses you by grabbing your father's keister in the retirement community where we live. But for now, I'm only 40.
Everyone says turning 40 is a really big deal but I have not found that to be so. But upon this occasion (and just in case I drop dead tomorrow), I thought I'd tell you what my perspective on life is at this particular moment. Then when you turn 40 and start wondering "Why don't I feel like a real grown-up yet?" you can read this and feel better. Because at least you will realize that your immaturity is in part hereditary. Sorry about that.
Relax, we're all faking it.
This is kind of a big deal, you guys. Because your whole life -- there will always be someone. Someone who you look at and think, did I miss something? How come that person gets to be like that and I have to be like this? Sometimes it's not just a person; sometimes it's a whole group of people. I wasted a lot of time thinking that at any moment, those folks would figure out that I was a big fraud and then they would shun me. It's actually a thing. It's called Impostor Syndrome and lots of people experience it at different points in their lives. So guess what? Turns out it's totally normal to feel like you're faking it. Just do it with good manners and you'll be fine.
Know what makes you happy.
Here's what makes me happy: the three of you. What the tops of your heads smell like. What it sounds like when you laugh so hard you might pee yourself. What you're like right now, what you were, and all the things you're going to be. Your father -- all parts. The rest of our family. Friends who are kind and who don't get mad at me if I forget to call them back right away. Having a big, silly dog. Also Korean barbeque, aged Gouda, and pretty much any kind of dumpling. I know what makes me happy and as a result, I know what's important to me. It's called having priorities and thanks to you, I finally have some.
Don't invite poison into your life.
Did you ever read something and you were like "holy crap -- THAT IS A MOTHERFUNKING TRUTH BOMB"? Terry Pratchett is my favorite writer and he wrote that: "poison goes where poison's welcome." You know that's right. And guess what else? Drama goes where drama's welcome. Pain goes where pain's welcome. Betrayal goes where betrayal's welcome. All these things are going to find you anyway, so for the love of GOD, don't make them welcome. But you know what else? This thought has a bossy older sister and that sister says "light and love go where they're welcome, too. SO MAKE THEM WELCOME." Even when you feel like you don't deserve them, you really do. And so does everyone else.
Simmer the hell down.
I know that you probably think I'm an unrepentant shrieker. But here's a little nugget for your bucket: I have never regretted a single time that I kept my mouth shut, got my crazy under control, and didn't lose my schmidt. But I regret every single time I ever yelled at someone (including you guys). I regret every time I ever unloaded on someone because "they need to hear how I REALLY feel." I regret saying things that made me feel better for about five seconds until I realized they could never be unsaid. I find myself at stop lights, cringing at things I said 20 years ago. The words that haunt me are not the angry ones people have said to me, you guys. Let's just leave it at that.
The universe doesn't give you something without taking something away.
There are a million different ways to say this. Isaac Newton said, "Every action has an equal and opposite reaction." Bridget Jones said, "When one part of your life starts going OK, another falls spectacularly to pieces." And everyone's grandfather ever said, "Nothing comes for free." It's all true. You get married and have kids? You will get so much, but don't kid yourself -- you will have given stuff up along the way. You want a promotion more than anything and you get it. Then suddenly your whole life is about your job. You will do anything to be with that one person or get that one thing or achieve that next gold star... But getting what you want comes with a price (and you usually won't know what it is till long after the fact), so just be prepared for that.
Everything that sucks in your life is there to teach you a lesson.
Take your time, but make sure you try and figure out what that lesson is, because it's always good for you. So when you're lying prone on the floor, surrounded by dirty underpants and Pringles crumbs, maybe stop sobbing "Why is this happening to me?" long enough to ask yourself "Why is this happening to me?"
Value resiliency and not just brokenness.
There was a time when I was young where I felt damaged and I pretty much only identified with people I thought were as messed up as I was. Because they would understand and not judge me. But at some point, I decided to focus on people who are trying to deal with the junk in their trunk and are trying to make things better. Sometimes it takes a really long to time to do that, I think. And notice, I didn't say succeed -- I said try. That's the thing about going through shit in your life. You have to try and wade through it because the alternative is just to stand there, neck-deep in feces. There was a time when I could stand by the people who wouldn't even try to fight their way out, but I can't now. Because I don't want to get sucked in. Now I have priorities. Besides, it's really not your job to fix people. It's your job to love them while they fix themselves.
Understand the power of an honest apology.
Oh my sweet baby condor, I have screwed up so many times. But I try to admit when I'm wrong and I try to make amends for my mistakes. The thing is, though -- you have to really mean it. A disingenuous apology is a very bad thing. It's a lie, wrapped in bacon. But not the good bacon. The kind of bacon they serve in England, that never gets crispy. It's a lie wrapped in flaccid, probably contagious bacon. It's bad.
Gratitude is actually about respect.
I'm not just talking about saying thank you (though saying please and thank you is incredibly important). What I'm talking about is the more Oprah-esque kind of gratitude for the big picture stuff. If you have a family who loves you, if you're healthy, if you have food in the fridge, a job, health insurance, clean water to drink -- be genuinely grateful for that stuff. Be grateful because you are no more entitled to those things than any other human on the planet. And there are millions of good, hard-working people in this world who are desperate for all those things. And it's profoundly disrespectful TO THEM to take what you have for granted and throw it around like it doesn't mean anything.
When you're feeling your worst, when things seem hopeless, there is one thing that will make it better.
Here's the deal: there will always be people who really need help and there will always be something you can do. So pull your head out of your haunches, get your hands dirty and do some good for someone else. This will remind you of who you are and will help repair some of the worm-holes in your soul that come from seeing and feeling stuff.
You can always start over tomorrow.
You're going to make mistakes. You may find there are stretches of your life when you don't like who you've become. You may find yourself listening to the Talking Heads and wondering, "HOW DID I GET HERE?" You may forget to go the gym for about three years. But if you wake up tomorrow and try hard enough to wade through it, you will eventually come out on the other side.
And, God willing, I'll be there waiting for you on the veranda at the retirement community. With one hand holding a refreshing cocktail and with the other, squeezing your father.
Love,
Your mom
See the original at: http://www.huffingtonpost.com/julianna-w-miner/a-letter-to-my-kids-because-im-40-and-thats-old_b_2630846.html?ir=parents&utm_campaign=020613&utm_medium=email&utm_source=Alert-parents&utm_content=FullStory
Hello my very beloved offspring,
Someday when you read this, I will be even more ancient than I am right now. Someday I hope very much to be a crotchety old lady who says wildly inappropriate things and embarrasses you by grabbing your father's keister in the retirement community where we live. But for now, I'm only 40.
Everyone says turning 40 is a really big deal but I have not found that to be so. But upon this occasion (and just in case I drop dead tomorrow), I thought I'd tell you what my perspective on life is at this particular moment. Then when you turn 40 and start wondering "Why don't I feel like a real grown-up yet?" you can read this and feel better. Because at least you will realize that your immaturity is in part hereditary. Sorry about that.
Relax, we're all faking it.
This is kind of a big deal, you guys. Because your whole life -- there will always be someone. Someone who you look at and think, did I miss something? How come that person gets to be like that and I have to be like this? Sometimes it's not just a person; sometimes it's a whole group of people. I wasted a lot of time thinking that at any moment, those folks would figure out that I was a big fraud and then they would shun me. It's actually a thing. It's called Impostor Syndrome and lots of people experience it at different points in their lives. So guess what? Turns out it's totally normal to feel like you're faking it. Just do it with good manners and you'll be fine.
Know what makes you happy.
Here's what makes me happy: the three of you. What the tops of your heads smell like. What it sounds like when you laugh so hard you might pee yourself. What you're like right now, what you were, and all the things you're going to be. Your father -- all parts. The rest of our family. Friends who are kind and who don't get mad at me if I forget to call them back right away. Having a big, silly dog. Also Korean barbeque, aged Gouda, and pretty much any kind of dumpling. I know what makes me happy and as a result, I know what's important to me. It's called having priorities and thanks to you, I finally have some.
Don't invite poison into your life.
Did you ever read something and you were like "holy crap -- THAT IS A MOTHERFUNKING TRUTH BOMB"? Terry Pratchett is my favorite writer and he wrote that: "poison goes where poison's welcome." You know that's right. And guess what else? Drama goes where drama's welcome. Pain goes where pain's welcome. Betrayal goes where betrayal's welcome. All these things are going to find you anyway, so for the love of GOD, don't make them welcome. But you know what else? This thought has a bossy older sister and that sister says "light and love go where they're welcome, too. SO MAKE THEM WELCOME." Even when you feel like you don't deserve them, you really do. And so does everyone else.
Simmer the hell down.
I know that you probably think I'm an unrepentant shrieker. But here's a little nugget for your bucket: I have never regretted a single time that I kept my mouth shut, got my crazy under control, and didn't lose my schmidt. But I regret every single time I ever yelled at someone (including you guys). I regret every time I ever unloaded on someone because "they need to hear how I REALLY feel." I regret saying things that made me feel better for about five seconds until I realized they could never be unsaid. I find myself at stop lights, cringing at things I said 20 years ago. The words that haunt me are not the angry ones people have said to me, you guys. Let's just leave it at that.
The universe doesn't give you something without taking something away.
There are a million different ways to say this. Isaac Newton said, "Every action has an equal and opposite reaction." Bridget Jones said, "When one part of your life starts going OK, another falls spectacularly to pieces." And everyone's grandfather ever said, "Nothing comes for free." It's all true. You get married and have kids? You will get so much, but don't kid yourself -- you will have given stuff up along the way. You want a promotion more than anything and you get it. Then suddenly your whole life is about your job. You will do anything to be with that one person or get that one thing or achieve that next gold star... But getting what you want comes with a price (and you usually won't know what it is till long after the fact), so just be prepared for that.
Everything that sucks in your life is there to teach you a lesson.
Take your time, but make sure you try and figure out what that lesson is, because it's always good for you. So when you're lying prone on the floor, surrounded by dirty underpants and Pringles crumbs, maybe stop sobbing "Why is this happening to me?" long enough to ask yourself "Why is this happening to me?"
Value resiliency and not just brokenness.
There was a time when I was young where I felt damaged and I pretty much only identified with people I thought were as messed up as I was. Because they would understand and not judge me. But at some point, I decided to focus on people who are trying to deal with the junk in their trunk and are trying to make things better. Sometimes it takes a really long to time to do that, I think. And notice, I didn't say succeed -- I said try. That's the thing about going through shit in your life. You have to try and wade through it because the alternative is just to stand there, neck-deep in feces. There was a time when I could stand by the people who wouldn't even try to fight their way out, but I can't now. Because I don't want to get sucked in. Now I have priorities. Besides, it's really not your job to fix people. It's your job to love them while they fix themselves.
Understand the power of an honest apology.
Oh my sweet baby condor, I have screwed up so many times. But I try to admit when I'm wrong and I try to make amends for my mistakes. The thing is, though -- you have to really mean it. A disingenuous apology is a very bad thing. It's a lie, wrapped in bacon. But not the good bacon. The kind of bacon they serve in England, that never gets crispy. It's a lie wrapped in flaccid, probably contagious bacon. It's bad.
Gratitude is actually about respect.
I'm not just talking about saying thank you (though saying please and thank you is incredibly important). What I'm talking about is the more Oprah-esque kind of gratitude for the big picture stuff. If you have a family who loves you, if you're healthy, if you have food in the fridge, a job, health insurance, clean water to drink -- be genuinely grateful for that stuff. Be grateful because you are no more entitled to those things than any other human on the planet. And there are millions of good, hard-working people in this world who are desperate for all those things. And it's profoundly disrespectful TO THEM to take what you have for granted and throw it around like it doesn't mean anything.
When you're feeling your worst, when things seem hopeless, there is one thing that will make it better.
Here's the deal: there will always be people who really need help and there will always be something you can do. So pull your head out of your haunches, get your hands dirty and do some good for someone else. This will remind you of who you are and will help repair some of the worm-holes in your soul that come from seeing and feeling stuff.
You can always start over tomorrow.
You're going to make mistakes. You may find there are stretches of your life when you don't like who you've become. You may find yourself listening to the Talking Heads and wondering, "HOW DID I GET HERE?" You may forget to go the gym for about three years. But if you wake up tomorrow and try hard enough to wade through it, you will eventually come out on the other side.
And, God willing, I'll be there waiting for you on the veranda at the retirement community. With one hand holding a refreshing cocktail and with the other, squeezing your father.
Love,
Your mom
See the original at: http://www.huffingtonpost.com/julianna-w-miner/a-letter-to-my-kids-because-im-40-and-thats-old_b_2630846.html?ir=parents&utm_campaign=020613&utm_medium=email&utm_source=Alert-parents&utm_content=FullStory
Tuesday, January 15, 2013
Why I am not mad at the government for my smaller paycheck
Adversity is a comma in our story, not a period.
It is not the end…often, it is the point at which the story really gets good.
After all, cloudless skies make for boring sunsets.
Safe adventures make for boring stories. --Jon Acuff
Often times when I am in a rough spot, I feel "stuck" or like it's going to last forever. I need to remember the quote above, and that adversity is an opportunity. As cliche as it might sound, there IS always sunshine after the rain (even when it lasts for 18 days in a row like it has here in Alabama!).
I have a choice to make: am I going to stay stuck, or am I going to take some action to get out of my rut?
For today, I am choosing action. I am chipping away at my resolutions - a lot of which involve bettering my financial situation. Each time I find myself with a few extra minutes, I am taking one small step towards furthering my progress on those goals.
A lot of people were posting today about how frustrated they are about their paychecks getting cut due to the actions (or inaction!) of Congress. Some people were blaming Obama. I am frustrated, as well - but it's not like we didn't see this coming. The fiscal cliff was years in the making - and the responsibility to come up with a coping strategy is up to US, not Congress or the President.
Instead of posting about my frustrations or engaging in long conversations about why it's all their fault, I am taking a long, hard look at what I can do to better my own situation. Does it suck? Absolutely. Does it help to complain about it? NO!
This payroll tax nonsense doesn't have to be as bad as a lot of people want to make it out to be. This COULD be an awesome opportunity to pursue extra opportunities to make more money. Who knows? It might be just the motivation you need to try something you've been putting off for years. I've always been interested in real estate - and now, I am in the process of getting my license!
My story is just getting good....
Stay tuned.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++
What have you been putting off trying? Could this be the comma in your story??
Labels:
advice,
government,
new year,
paycheck,
resolutions
Sunday, December 30, 2012
Another letter I wish I had written to my daughter
Diana turned 4 months on Friday, so I know I don't have to think about her leaving any time in the near future. That being said, I also know that time is going to FLY - and I am going to wish I had said some of these things to her before she heads off into the big, crazy world.
So, Diana - this is a letter that I wish I had written to you, written by another mom that looked at her young daughter this week and also realized that the day will come when she won't live under Mommy's roof anymore. Just because I didn't write it myself does not mean that I don't relate to every word below - or mean it with all of my heart. Love you to the moon and back, Mommy.
P.S. When I just searched for an image to post with this letter and typed in the words "girl going to college", I am straight up horrified at what I found. Please, please, please don't ever pose for those kinds of photos. They will haunt you forever, as in someday, your son or daughter might find them.
Dear Viv,
Tomorrow, you're headed off to college. Your Dad and I are so fucking proud of you. What, you didn't know mom dropped F-bombs? I've been saving them up until you left the house. Your poor Dad is going feel like he's living with Sam Kinison.
Since your high school years were not nearly as tortured and awkward as your mother's, perhaps you will not feel the need to go full Girls-Gone-Wild bananas in college like I did, but just in case, here are some helpful guidelines:
Do not drink the punch. It's flammable and toxic and boys have most definitely peed in there. If you must drink, stick with beer, which will hopefully fill you up before you can poison yourself.
Please don't do drugs. But if you're going to try drugs, do like mom always taught you at Whole Foods and buy organic.
When you go out at night, always use the buddy system. (Your buddy is a nice girl from your dorm. Preferably a Mormon.) When that cute lacrosse player wants to show you the roof of his fraternity house, ask yourself, is my buddy here? No? Then go find her and walk home together.
No naked photos. If some boy you like really needs a permanent record of your boobs, suggest that he draw you from life, Titanic-style. He supplies the diamond.
Make friends with girls. Guys can also be terrific friends, but until the When Harry Met Sally theory of gender relations is formally disproven, some of those friendships may be lost to unrequited feelings or bad kissing. Girls are for life.
Speaking of permanence, I hear tattoo removal is quite painful.
Don't automatically skip the opening band. The Beastie Boys once opened for Madonna.
If someone offers you a chance to march on Washington for a cause you believe in, go. This rarely happens after college, and never again does it come with a shiny bus and matching t-shirts.
Courses like philosophy, art history and literature will open your mind, unveil the beauty in the world and make you really good at crossword puzzles. That said, it wouldn't hurt to take an accounting class.
I know it's more convenient, but remember that texting will never be as satisfying as an in-person conversation. Would you rather have a pizza described to you or delivered to your door?
And one more thing I learned in college a few times over: A broken heart feels like the end of the world, but it's just the beginning -- as well as the foundation for all the best songs and poetry.
Viv, I hope you'll take some of this advice to heart, but whether you do or not, I'll still be there whenever you need me. Once upon a time, I knew a lot about great novelists and boys. I can still talk with some authority about boys. (Or should you fall in love with girls, I'm a quick study.)
I'm so excited for you. As it says in our story book, I love all that you will be, and everything you are.
Love you madly,
Mom
(Written by Amy Wruble: http://www.huffingtonpost.com/amy-wruble/college-advice-for-daughters_b_2264720.html?ncid=edlinkusaolp00000003)
So, Diana - this is a letter that I wish I had written to you, written by another mom that looked at her young daughter this week and also realized that the day will come when she won't live under Mommy's roof anymore. Just because I didn't write it myself does not mean that I don't relate to every word below - or mean it with all of my heart. Love you to the moon and back, Mommy.
P.S. When I just searched for an image to post with this letter and typed in the words "girl going to college", I am straight up horrified at what I found. Please, please, please don't ever pose for those kinds of photos. They will haunt you forever, as in someday, your son or daughter might find them.
Dear Viv,
Tomorrow, you're headed off to college. Your Dad and I are so fucking proud of you. What, you didn't know mom dropped F-bombs? I've been saving them up until you left the house. Your poor Dad is going feel like he's living with Sam Kinison.
Since your high school years were not nearly as tortured and awkward as your mother's, perhaps you will not feel the need to go full Girls-Gone-Wild bananas in college like I did, but just in case, here are some helpful guidelines:
Do not drink the punch. It's flammable and toxic and boys have most definitely peed in there. If you must drink, stick with beer, which will hopefully fill you up before you can poison yourself.
Please don't do drugs. But if you're going to try drugs, do like mom always taught you at Whole Foods and buy organic.
When you go out at night, always use the buddy system. (Your buddy is a nice girl from your dorm. Preferably a Mormon.) When that cute lacrosse player wants to show you the roof of his fraternity house, ask yourself, is my buddy here? No? Then go find her and walk home together.
No naked photos. If some boy you like really needs a permanent record of your boobs, suggest that he draw you from life, Titanic-style. He supplies the diamond.
Make friends with girls. Guys can also be terrific friends, but until the When Harry Met Sally theory of gender relations is formally disproven, some of those friendships may be lost to unrequited feelings or bad kissing. Girls are for life.
Speaking of permanence, I hear tattoo removal is quite painful.
Don't automatically skip the opening band. The Beastie Boys once opened for Madonna.
If someone offers you a chance to march on Washington for a cause you believe in, go. This rarely happens after college, and never again does it come with a shiny bus and matching t-shirts.
Courses like philosophy, art history and literature will open your mind, unveil the beauty in the world and make you really good at crossword puzzles. That said, it wouldn't hurt to take an accounting class.
I know it's more convenient, but remember that texting will never be as satisfying as an in-person conversation. Would you rather have a pizza described to you or delivered to your door?
And one more thing I learned in college a few times over: A broken heart feels like the end of the world, but it's just the beginning -- as well as the foundation for all the best songs and poetry.
Viv, I hope you'll take some of this advice to heart, but whether you do or not, I'll still be there whenever you need me. Once upon a time, I knew a lot about great novelists and boys. I can still talk with some authority about boys. (Or should you fall in love with girls, I'm a quick study.)
I'm so excited for you. As it says in our story book, I love all that you will be, and everything you are.
Love you madly,
Mom
(Written by Amy Wruble: http://www.huffingtonpost.com/amy-wruble/college-advice-for-daughters_b_2264720.html?ncid=edlinkusaolp00000003)
Labels:
advice,
baby,
motherhood,
parenting
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