Tuesday, January 10, 2012
So far, so good...
I read a study this morning saying that 75% of people have already "fallen off the wagon" - which made me feel pretty good about myself, since I am still going strong! (That's the award I am giving myself for staying strong 10 days into the year above...)
Here's my progress report:
- Sleep more. I have been trying to go to bed earlier, and to take a nap each day - and so far, so good. I am pretty proud of this one...and reaping the benefits of feeling less cranky already.
- Use my new treadmill. I am rocking on this one. On Saturday AND Sunday, I cranked out over 4 miles each day and spent over an hour total each day on the treadmill, including warming up and cooling down. Yesterday, I "only" did 3.5 miles for 50 minutes, but that's still way over my goal!
- Show more gratitude. Hmmm...I need to remember to do this one. So far, I haven't sent any actual thank you notes. I have made an effort to say "thank you" out loud more often, but no actual notes.
- Boycott all things Kardashian, whenever possible. Totally accomplished! Moving on...
- Travel to someplace I have never been. The plans are in place! As soon as we hear, for sure, about S's new job this week, we are booking the tickets to go to Vegas!
- Eat more real food. We cooked a LOT this weekend - most of it was homemade! I even made French toast from homemade bread.
- Focus on the positive, forget about the negative. Last Friday, I was pretty cranky about a situation at work, but I remembered to focus on the positive and write a gratitude list - and it helped to turn things around!
- Blog 225 times. This is #6 for the year - so, I am chipping away at this particular goal.
- Play. This weekend, we had a blast playing with our new XBox Kinect that S's mom gave us for Christmas. We played darts, golf, and tennis. We skied. We danced. All in our PJ's! Super fun!
- Be gentle with myself. As I learned last year, some times, it's even better to NOT stick to the plan than to force my way through on resolutions or plans. So far, this year, I feel like I picked pretty reasonable resolutions, so I am sticking to them. (Which is a way of being more gentle with myself, too!)
How are you doing with YOUR resolutions? Are you in the 75%? Do you want to get back on track?